Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception. Chanting allows all our senses to dissolve into one, and the mind to sink into itself. Chanting can be considered as the yoga of sound. When we start chanting, there is one thought and one rhythm in our mind. This oneness creates a profound energy that enlivens us.
YOGA 121 offers Students and Teachers of Yoga and Chanting an opportunity to deepen their knowledge by having individual and private online study. Online study gives the student more flexibility, study can take place anywhere in the world at a date and time suitable & no travelling involved.